Do I Need A Yoga Mat

No you don t need a yoga mat to get started with yoga or practice in a pinch.

Do i need a yoga mat.

We need to decide if we are going with pvc or an eco mat. Yoga mats come in all shapes and sizes. You can get one for as little as 10 and invest in a nicer one when you re ready. An extremely grippy mat usually cuts it for most people but for some no amount of nonslip mat material will do the trick.

A yoga towel is a thin moisture wicking piece of material that s about. In regards to my own practice i ve only done yoga on a standard size yoga mat. We also need to decide on size thickness portability and designs on the mat. Part of that is thickness.

We might have the latest super eco mega grip john friend manduka mat or a mysore rug or a 10 pvc mat from walmart with a picture of a lotus flower on it. The yoga mat serves as a fence. 1 4 or 6mm yoga mats these mats are by far the most popular in the industry. However if you plan on advancing your practice and learning difficult moves a mat is the best surface available.

The yoga mats at these super stores range from 10 50 and come in a variety of colors and patterns. If you are just getting into yoga or do not practice regularly get an inexpensive mat from a store like target or walmart. The size of the average yoga mat is 24 inches wide and 68 inches long. There s a whole range of yoga mat thicknesses to think about and an array of advantages and disadvantages to using each one.

For those who haven t looked into yoga mats yet let s talk about the standard sizing.