Wipe the yoga mat with a wet cloth or sponge.
Diy yoga mat wash.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
For a standard sized yoga mat you will need.
Spray on both sides of the mat step 4.
Combine all ingredients in spray bottle step 2.
1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender.
Choose a color you won t mind staring at for long periods of time while holding your yoga poses.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
Thoroughly hand wash the mat and rinse in clean water.
Witch hazel or white vinegar fill 1 4 of spray bottle.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Use very little soap as any residue may cause the mat to become slippery during future use.
Spray your yoga mat cleaner liberally over the surface of your mat.
Shake the bottle before each use.
At home you can disinfect yoga mats with the same solution most studios use.
You should use equal.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
Shake well to combine step 3.
Four yards of cotton fabric in a plain or neutral color.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
If your mat seems especially dirty let the.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
If your mat is heavily soiled submerge it in a solution of warm water and mild detergent.
Allow your mat to air dry.
Here are the provisions you will need.