Decaffeinated Green Tea And Diabetes

For better results though you can drink regular green tea as caffeine further helps the cause.

Decaffeinated green tea and diabetes.

Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation. For healthy people it s usually a harmless perk me up. First reasons why green tea is best for diabetes patients is its egcg catechins. Am j clin nutr 2004 80 6 1558 1564.

It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. People with type ii diabetes can also benefit from the consumption of decaf green tea. Decaf green tea helps in achieving your weight loss goals.

But if you have type 2 diabetes caffeine may. According to one study in japan people who drank six or more cups of green tea daily were 33 percent less likely. A research done in 2011 suggests that green tea has anti inflammatory benefits. Green tea contain egcg catechins.

Always consult your doctor while consuming this tea if you re pregnant or breastfeeding going through chemotherapy and or struggling with diabetes caution is advised to those who are going through. Whether it s from coffee tea soda or chocolate most americans get caffeine every day.